This week Mike’s guest is Nick Shaw; Nick is the Founder and CEO of Renaissance Periodization, also known on social media as RP Strength, a diet and fitness firm dedicated to assisting members in achieving their health, athletic performance, and body goals through evidence-based techniques. Nick was a former competitive powerlifter and bodybuilder; Nick has also directly trained countless world-class athletes, including CrossFit Games Champions, international medalists, Olympians, UFC fighters, professional athletes, and Navy SEALs. His story helps us all live a better, more fulfilling life. This episode was recorded in front of a live audience at Whiskey Tango Foxtrot in Austin, Texas.
Watch the episode: https://www.youtube.com/watch?v=xepmwU9y4RI&t=4s
Important Links:
nick.shaw.rp
rpstrength
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Read the transcript for this story at:
https://www.mensjournal.com/podcasts/everyday-warrior/everyday-warrior-podcast-episode-11-nick-shaw/
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