Description

In this bonus episode of Girl, Relax and Trust God, Janique explores the importance of rest, not just as a physical necessity, but as a spiritual act of trust and obedience. Anchored in the texts of Exodus 20:8-11 and Matthew 11:28-30, we reflect on how honoring rest is a demonstration of faith in God’s provision and a gift to renew our weary souls. Through the lens of scripture, we uncover how resting is not only a command but also an invitation to experience God’s grace and peace.

Key Takeaways

1. Rest is a Holy Command: Exodus 20:8-11 reminds us that God sanctified the Sabbath as a day of rest, setting an example for us to pause from our busy lives and dedicate time to Him.
2. Rest is an Invitation from Jesus: In Matthew 11:28-30, Jesus calls us to bring our burdens to Him and receive rest for our souls, emphasizing the gentle and renewing nature of His care.
3. Rest is an Act of Trust: Pausing from work reflects our trust in God to provide and sustain us, even when we’re not actively "doing."
4. Rest is a Gift, Not Earned: God knows our needs and lovingly provides rest as a way to reconnect with Him and recharge.

Anchor Texts

• Exodus 20:8-11: God commands us to keep the Sabbath holy as a day of rest, modeling His own rest after creation.
• Matthew 11:28-30: Jesus invites us to find rest for our souls, offering a yoke that is easy and a burden that is light.

Practical Application: Make time to pause, pray, and create space for rest. Allow God’s presence to renew you and lighten your burdens.

What steps can you take to ensure you create space for rest, even in this busy season?

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