Welcome to a new chapter of the Do the Damn Thing Podcast! Focused topics, actionable advice, and as always raw honesty. The July, August, and September issue of this podcast will focus on renewing and restoring your relationship to wellness! We don't want to just be living life, we want to live with VITALITY and Intentionality! In this episode, we're talking about the importance of being mindful with your movement and incorporating the best practices for mindfulness and exercise.
Resources:
Morning Meditation with Abraham Hicks
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