In this episode I sat down with 'Endo-Warrior' Alexandra Smith to talk about her journey with endometriosis, a long-term condition where tissue similar to the lining of the womb grows in other places such as the ovaries and fallopian tubes causing pain in your lower tummy or back, severe period pain and pain during or after sex.
Alexandra and I CONNECTED by chance whilst both developing our coaching practices with an online workshop and I knew straight away that this was something that needed to be on the show.
Alexandra is an Endo "coach", raising awareness of this debilitating, yet still widely unknown condition. She also helps people by offering support and resources as well as creating content that can help people with endometriosis who are suffering with pain, fatigue or weight gain to give back their life. Alexandra is a true INSPIRATION. We talked about what it is like to live with endometriosis, and how it can affect your life and, more importantly, how you can LEARN how to not let it rule your life.
Endometriosis Awareness Month started on March 1st 2021 and what a fitting episode! You can see more of the work the Alexandra does by heading over to her link tree https://linktr.ee/EndoWarriorCoach . This live stream also featured a TikTok video from Chelsea Hart. She is such an inspirational person and you can follow her work by visiting her socials @chelseahartisme . This episode aired 3rd March 2021. You can find Spill It on Facebook, YouTube and Twitch! Each episode is an interactive episode where we can discuss the comments that come through. To see an episode in action, or for more information on the upcoming episodes - head over to: www.facebook.com/spillingit and if you'd like to appear on the show just send an email to marcus@spillit.uk . Don't forget that if you enjoyed the show you can leave a review over on Facebook and Apple Podcasts to help support me or you can now donate to the show and receive thank you goodies from me over at www.patreon.com/spillit . For more info on Spill It, to see the future line up, or to get in touch then head over to the BRAND NEW website www.spillit.uk
