Yeah I know sounds pretty serious, but sometimes you have to scare people into reality!
Hey IF you are not active in some way, start today. It doesn’t mean you have to run a mile or dig a ditch. Just stay active mentally ay least with a hobby, task, part-time job or silly project. It doesn’t matter what it is just do it. We are limited by our ages and mobility but find a small something to do.
Believe me I know what I am talking about. If you are trying to be depressed then continue to do nothing.
Those of you that are able to be somewhat active celebrate that fact. Those of us that can’t move around are envious of you, don’t waste your time doing nothing.