Join us for another episode of the Mahogany Moms podcast. On this episode, I share my own experience with burn out this year and the steps I took to keep it at bay. I know that this has been a difficult year for most people, especially moms. I hope that this episode helps others moms to identify burn out and implement some of the coping skills shared. If you still are questioning whether burn out is what your experiencing, take the burn out survey (link below). If it is indeed burn out, join our love yourself mom challenge and take the steps to begin to rejuvenate yourself (link below)!
* If you are experiencing burn-out, join our love yourself mom challenge (link below)!*
Let us know what you think of the podcast by leaving a rating and a review, it really helps us out!
Thanks for listening!
PODCAST WEBSITE: www.mahoganymomspodcast.com
Link to listener survey: https://mahoganymomspodcast.com/listener-survey/
Link to burn-out survey: https://www.test-stress.com/test-burn-out-gratuit.php
Link to love yourself mom challenge: https://bit.ly/loveyourselfmomchallenge
