In this episode of the CannaQueerious podcast, Jabria, aka That Dope Coach, explores the concept of surrender, specifically in the context of self-care and mental health. Jabria discusses the importance of prioritizing self-care and how practices like meditating with cannabis and microdosing can be transformative. She also shares practical tools and journal prompts to help listeners build their own self-care routines. This episode aims to remind everyone to take care of themselves so they can better show up for their communities.
*The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.*
00:00 Introduction and Theme of Surrender
01:12 The Importance of Self-Care
03:34 Meditation with Cannabis
05:04 Microdosing Psilocybin Mushrooms
07:01 Building Your Self-Care Kit
07:57 Reflective Thought Prompts
08:53 Conclusion and Community Engagement
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