Description

Season 2 Episode 1: Do You Need To Hibernate?

We are back for season two🎉

I left you all right as I was about to embark on a solo adventure for three months in Europe. In this episode, we unpack how I thought it would go versus what happened, what it’s been like since I returned, and what hibernation means in the seasons of our lives.

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Too Long, Didn’t Listen (TLDL):

• Tending to the seasons of life: Letting go in fall, hibernating in winter, planting it in the spring, the vibrancy of the summer, and then the return of the fall and shedding 
• When the seasons make it so we cannot go outside, we go within to be in the stillness
• Seasonal depression - looking at what’s underneath + the patterns that emerge

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Apr 3, 2023 || 31 minutes