Description

Season 3 Episode 1 : The Shallow Bond

Welcome back to Season Three!

In this kickoff episode, Rachelle dives into a candid conversation about GOSSIP, and provides profound perspective on how it may be what is hindering genuine connections.

Listen in as she shares a personal story about a dinner dominated by gossip, and delves into the dynamics of mob mentality and the ego's love for superiority... Discover the illusion of bonding through gossip and join Rachelle in breaking free from 'us versus them' mentalities.

From 'Dorito Conversations' to questioning gossip's impact on intimacy, this episode sparks self-reflection on the depth of our relationships. Ready to foster more authentic connections? Let's dive in!

Too Long, Didn’t Listen (TLDL):

• Gossip offers a false sense of security, taking us further away from vulnerability and authentic connection
• Not every one of your friendships needs to be deep, emotional, and bonding. You are allowed to have fluffy, fun, surface level friendships, too.
• "Dorito conversations," offer momentary satisfaction but a lack of depth and true connection.
• Some Questions To Reflect On If You Have Relationships That Don't Feel Bonded or Intimate:
• Are you holding back because you want to keep things surface level in your friendship (partnership, etc)?
• Am I safe enough to get to a deeper level?
• Are you not offering opportunity for deeper bonding? Is it because of habitual gossip?
• Are you spending time with people who keep things surface level? If yes, why?
• Do you want to change it?

Follow Rachelle:

• Instagram: @CoachRachelleIndra
• TikTok: @CoachRachelleIndra
• Website: www.rachelleindra.com 
• YouTube: @RachelleIndra

January 31, 2024 || 28 Minutes