Description

Season 2 Episode 2: What's the Right Word?

Good, Fine, Bad, OK...

This might be a shorter episode, but it packs a big punch! Rachelle takes you on a deep dive into those bullsh!t words, why we use them, and how they might be keeping you from true intimacy not only with others, but also yourself.

Listen in to hear just how to identify, examine, and replace filler words in your own life, giving permission and guidance to everyone you interact with to deepen their own relationship with the language around feeling.

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Too Long, Didn’t Listen (TLDL):

• Develop awareness for how often we reply with a BS word
• Discern who has access to the authentic answer vs. a superficial answer
• What is the feeling behind a numbed out answer? Are you taking time to define emotions for yourself? Are you checking in with YOU?
• For a comprehensive encyclopedia of feelings check out "Atlas of the Heart: Mapping meaningful connections and the language of the human experience" By: Brené Brown

Follow Rachelle:

• Instagram: @CoachRachelleIndra
• TikTok: @CoachRachelleIndra
• Website: www.rachelleindra.com 
• YouTube: @RachelleIndra

April 12, 2023 || 19 Minutes