We all have that emotion, that feeling we default to in most situations. And as much as some of us would like to think that emotion is joy or peace…more often than not it’s anxiety, fear, loneliness. Well, today Rachelle dives into that very subject and shares all about our emotional homes. Listen to learn the neuroscience behind how our emotional homes were created, how to figure out what yours is, and learn some practical tools for rewiring your brain and making your emotional home something that brings you joy.
In this episode of The Shit They Should’ve Taught Us In School:
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This show is produced by Soulfire Productions
