Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task. What does it mean to check in on your self, why is it important and how can we do more of it? I talk about that in todays episode right on the heels of Mothers Day 2019.
Our Sponsors:
* Check out Bilt: https://joinbilt.com/selfcare
* Check out Progressive: https://www.progressive.com
Support this podcast at —
https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries:
https://redcircle.com/brandsPrivacy & Opt-Out:
https://redcircle.com/privacy
