Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this solo episode, Alexandra shares:
- Some of the top highlights from this season of the pod and what's coming up next!
- How her latest book, Dare to Feel, is essential for this time. How it dives deep into why we numb, healing around core wounds in the collective like the repression of emotion, and so much more.
- The pendulum swing in healing the wound of repression into opening to deep feeling and then needing to practice the wisdom of discernment and proper boundaries.
- Her commitment to staying regulated with her daughter and shifting the intergenerational tendencies to numb.
- Boundary setting around social media and the news.
- What’s next for Dare to Feel
This episode is a conclusion of this podcast series based off Alexandra's latest book, Dare to Feel: The Transformational Path of the Heart,
If you don't yet have the book, you can order it here.
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
