2024 has been a whirlwind year.
As the holidays wrap up and the New Year approaches, it’s the perfect time to pause, reflect, and realign with what truly matters.
In this episode, we explore the power of reflection as a tool for growth and alignment, and I’ll share thought-provoking questions to help you process the past year, release what no longer serves you, and step into 2025 with clarity and purpose.
If you feel called to engage in a community-centered journey of conscious life design, join us for Thrive. I’d love to support you as you release the old and embrace the new possibilities awaiting you in 2025. In Thrive, together, we’ll reflect, release, and redesign to create a life aligned with your heart’s deepest desires.
Key Takeaways:
- Reflection as Alignment: Transformation begins with contemplation.
- Insightful Questions: Better questions lead to deeper self-awareness and growth.
- Release and Redesign: The end of the year is an opportunity to shed old patterns and set intentions for the year ahead.
Memorable Quotes:
- “Nothing changes if nothing changes. Every shift begins with contemplation.”
- “This time of year is a threshold—an opportunity to honor the lessons and step into the possibility of tomorrow.”
- “Give yourself the gift of reflection; the life you love begins within.”
Reflective Questions:
- What life lessons do I want to carry with me from 2024?
- Who do I want to honor and appreciate from this past year?
- Where could I have given myself more grace or cared for myself more deeply?
- Where could I have applied myself more? Taken more risks? Engaged more fully?
- If I could time travel one year into the future, what advice would my future self give my present self?
Resources:
- Thrive Playbook: A guided reflection and life-design resource available now in the Thrive portal.
- Thrive Live Sessions: Join us January 2nd, 3rd, and 4th for live sessions to reflect, release, and redesign together. Sign up here.
- Connect with Gemma:
- 1:1 Coaching:GemmaStone.com
- Courses + Community:ToLoveThisLife.com
- Instagram:@Gemma_Stone
- Facebook: Gemma Stone
- LinkedIn: Gemma-Stone
