This week in the news: QT Marshall quits AEW, Jeff explains torn labrums, Flair being Flair and we mourn WWE cutting McKenzie Mitchell. Then THE LAZY RIVER OF WRESTLING CRITICISM: Put your great promos on tv, the Punk promo was mid and in the wrong slot, fun matches from Rush/Mark Briscoe and Ilja/Nathan Fraser, and Chris tries to heal the world with a holiday EP and so much more.