Interview with Helen Pengelly
For many years Helen Pengelly, a former school teacher, struggled with her physical, mental and emotional health. She escaped an abusive marriage, raised 3 sons, was diagnosed with coeliac disease in 2003 after being dangerously underweight and anaemic for most of her life, lost a lot of money and her house after her first business suffered in the financial crash of 2008, was bullied at work and deals with a son who has addiction problems. She talks about her challenges openly, not to gain your sympathy, but to show you that you don’t have to be a victim to your circumstances.
In 2005 she came across meditation and coaching and put what she learned into practice to transform her life. She also educated herself about good nutrition and through her diet and meditation practice nurtured herself back to health and now has more energy in her 50s than she did as a child. She is an author, accredited coach, EFT practitioner and teaches meditation and mindfulness as well as being naturally highly intuitive. Helen helps coaches to heal from their own past and understand their subconscious minds. She takes an holistic approach to help you balance your physical, mental, emotional and spiritual health. She gives you a whole toolbox that you can use for yourself as well as your clients that will set you apart and create a massive impact. Her first book was published in September 2020.
