In this episode, Mark sits down with Matt Johnston, a firefighter and mental health professional, to discuss helping first responders have greater support and resources for mental health. Matt talks about his personal experience witnessing trauma firsthand as a firefighter himself and the importance of normalizing and talking about mental health challenges, especially in the case of stoic service cultures.
Brain Mastery is hosted by CEO of ABI Wellness, Mark Watson. He is an expert on brain injury recovery and has a passion for educating people about the potential to change, adapt, and health the brain.
Featured:
Matt Johnston – LinkedIn
Wounded Warriors – Website
