Happy New Year! Welcome to 2025. As we step into this new year, the popular phrase "New Year, New You" is everywhere. But today, I want to challenge that idea. You don’t need to reinvent yourself or become someone completely new. Instead, let’s focus on rediscovering and refining who you already are. You’re not broken, and you don’t need fixing—what you need is clarity.
The idea of a "new you" often assumes that who you are now isn’t enough. This mindset can lead to burnout as you chase external expectations. Growth is important, but it should come from a place of rediscovery, not reinvention. This year, let’s refine and build on what’s already great about you.
At the start of every quarter, I use the EPS Matrix, a reflection tool designed to assess how you see yourself in relation to your life, others, and the actions you take. It’s not about becoming someone new—it’s about refining and continuing the journey toward alignment and confidence.
Take a moment to think about three things you crushed last year. Why were these successes meaningful? What attributes about yourself made them possible? By understanding and embracing these wins, you can build on them moving forward. Growth starts with recognizing what already works and aligning your actions with who you are.
Clarity is the key to being understood. Often, when we feel misunderstood, it’s not because others lack the ability to understand us—it’s because we fail to communicate effectively. When we gain clarity, we can describe who we are in a way that others can grasp. This leads to belonging, confidence, and greater results.
00:00 Welcome to 2025: Embrace the New Year
00:26 Challenging the 'New Year, New You' Mentality
02:30 The EPS Matrix: A Tool for Self-Reflection
05:01 Reflecting on Your Successes
06:54 The Importance of Clarity
07:14 A New Year with the Same You
