We have the ability to declare how we want to feel through the combination of affirmation statements and utilizing visualization. In this episode, Chris shares the scientific backing of I AM statements and the reasons why the brain responds so strongly to them. We will touch on the differences between "Limiting Beliefs" & "Empowering Beliefs" and how they can be utilized to tap into your full potential.
Follow Chris on Instagram at _mazzara_
Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and by mentioning the 4 AM Motivations Podcast.