Themes: Dating, Relationships, Narcissism, Red Flags, Gaslighting
Summary:
Our relationships and how happy we are within them has a powerful influence on our health, wellbeing and quality of life. In fact, in the Harvard Study of Adult Development which tracked the health of 268 sophomores over a period of 80 years, those who were the most satisfied in their relationships at age 50 were the healthiest at age 80. Surprise, surprise: close relationships are what keep us going and are better predictors of long and happy lives than social class, IQ or even genes.
With that in mind, I wanted to interview relational alchemist Stefanos Sifandos on the important topic of narcissism so you can feel more empowered as you navigate dating and your relationships in general. This episode is a sneak peek into Week Four of my Dating 101 course, so if you're ready to dive into the deep work of relational awareness and set the stage for heart-led, fulfilling relationships, head to datingisdope.com now to sign up!
Discover:
The root of narcissism or narcissistic traits and why this personality disorder/way of relating manifests
Why those with narcissistic traits are attracted to those who are empathic, highly-sensitive and/or codependent
How to identify narcissism and the red flags to look for
Empowering tips to diffuse the power of a narcissist
Links:
Dating 101
Instagram: @stefanossifandos
Check out Stefanos’ new book Tuned In and Turned On: Bring Conscious Sexuality & Sacred Connection Into Your Life and Elementum Coaching Institute
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