How much time do you actually spend drinking?
This includes: repairing yourself the morning after, regretting drinking, thinking about NOT drinking, drinking anyway, procuring alcohol etc.
Give your self the gift of awareness and reflect on how you are using your TIME in regards to drinking.
Ready to create real well-being and health by transforming your relationship to alcohol?
Book your intro session with me right here and get excited about how you can BECOME someone who easily drinks LESS or not at all.
Love,
Jess and The Mindful Drinking Movement
