In this episode of The Mindful Drinking for Women podcast I further detail my journey through shedding my party-girl identity and becoming Mommy Wino. And how my refusal to look at myself honestly was keeping me stuck in damaging behavior. And how, until I feared that my anxiety and irritability would become my new norm, I had no interest in changing.
If you are finding yourself at a similar crossroads, where you KNOW that you could be doing better, and you're wondering how to begin to break the drinking cycle, this episode is for you!
Are you curious about what Mindful Drinking is and how you can begin to implement this lifestyle?
Love,
Jess at Bless'ed Vida
Connect with Me!
Free and Private FB group - Mindful Drinking for Women
Free Guide 'Drink LESS, Self-Care MORE'
Instagram - Blessedvida.hypnotherapy
Book your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation'
