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Description

On this weeks episode of The Habyt Podcast we explore the confusing + controversial world of eating out while tracking your macros. In the episode we discuss

-why we feel compelled to eat out - dining out culture

-how eating out affects your macro tracking

-how your goals can dictate how you eat out

-why things get a little controversial when we talk about restricting eating out

-suggestions for eating out in a responsible but enjoyable way