Listen

Description

This week, Jeff explores the concept of unrecognizable change and how intentional shifts in mindset and behavior can transform your life. He discusses the importance of challenging limiting beliefs, designing strengths to align with your goals, and creating habits that lead to effortless progress. Jeff shares compelling examples of transformative change, including personal growth journeys and systemic improvements, such as the revitalized Veterans Administration. He emphasizes the power of intentionality in relationships, health, finances, and personal growth, encouraging listeners to embrace action, challenge their beliefs, and design a life of optimal development.

✨ Check out Jeff's e-book! ✨

DESIGNING YOUR STRENGTHS

Available now! 👉 https://bit.ly/e-bookfull

Watch this podcast right now on YouTube!

https://youtu.be/rKLDTYvX1V0

00:00 Pair Intention with Change

00:19 Like & Subscribe

00:58 Exploring the Concept of Change

01:49 Veterans Administration Transformation

07:21 Intentional Change and Personal Growth

10:03 Designing Strengths for Success

14:54 Practical Steps for Achieving Goals

25:17 Final Thoughts

If you have questions for Jeff, email podcast@jeffspikes.com; he might just answer them live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://www.tiktok.com/@gratefulafnow

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle