Jeff challenges listeners to examine how much of their lives are dictated by survival instincts rather than true fulfillment. He explores the ways we get stuck in patterns of chasing security, stability, and comfort—often at the cost of growth and purpose. Through candid reflection and practical insight, Jeff breaks down the subtle difference between living to "get by" and living to "get better." This episode encourages you to shift your mindset, step out of survival mode, and take intentional steps toward building a life that aligns with your highest potential.
✨ Check out Jeff's e-book! ✨
DESIGNING YOUR STRENGTHS
Available now! 👉 https://bit.ly/m/jeffspikes
Watch this podcast right now on YouTube!
00:00 Understanding the Mind's Information Processing
00:29 Don't Forget to Like & Subscribe!
01:26 Reflecting on Personal Growth and Achievements
02:22 Aligning Actions with Perceptions
04:16 The Importance of Feedback and Self-Perception
05:48 Techniques for Better Memory and Organization
08:37 Avoiding Misalignment in Communication
09:56 The Value of Clear Communication and Alignment
13:55 Final Thoughts
If you have questions for Jeff, email podcast@jeffspikes.com; he might just answer them live on a future episode!
Follow Jeff online:
https://www.tiktok.com/@gratefulafnow
https://instagram.com/gratefulfitnow
https://www.facebook.com/jeff.spikes
https://www.youtube.com/@jeffspikes
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
