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DESIGNING YOUR STRENGTHS
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In Episode 33 of "The Point with Jeff Spikes," we dive headfirst into rounding out 2023 with a bang as we discuss improving our reward systems and shedding what no longer serves us. Join us as we explore the art of leaving behind the baggage of the year and discover actionable tips on how to do just that. Jeff Spikes delves into the importance of identifying the thoughts and behaviors that we want to release and the vital distinction between case-building and open-mindedness. Plus, we take a deep dive into decluttering our digital lives and discuss the incredible benefits of starting the journey of personal transformation before the clock strikes midnight on New Year's Eve. Don't wait until 2024 to make positive changes; start now, and unlock the rewards of an empowered and fulfilled life.
Watch this podcast right now on YouTube!
00:00 - Intro
00:16 - Rounding out 2023 & improving our reward systems
03:15 - What are you leaving behind in 2023?
08:15 - How to leave it behind
11:02 - Identify the thoughts & behaviors of what you want to release
21:16 - Case-building vs. Open-mindedness
24:02 - What do you want to get rid of in your digital life?
25:18 - Don’t wait til 2024, start now
28:14 - The benefits of starting before the end of the year
29:42 - Outro
If you have questions for Jeff, email podcast@jeffspikes.com; he might just answer them live on a future episode!
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