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Welcome to episode 22 of "The Point with Jeff Spikes"! In this week's episode, Jeff dives deep into the realm of self-control. Jeff explores the intriguing interplay between feedback, reactions, and self-control, shedding light on how this intricate balance shapes our interactions. He provides a comprehensive overview of the various components that constitute self-control, unraveling its multifaceted nature. Jeff explores the notion of self-control as a reliable gauge of one's character, illustrating its profound implications. He examines self-control as a behavioral pattern, offering an analysis of its impact on personal growth. Lastly, Jeff contemplates the concept of self-control as a precious gift, inviting listeners to contemplate its role in their lives.
Watch this podcast right now on YouTube!
00:00 - Intro
00:26 - This week’s topic: self-control
01:10 - Being a verbal processor, this podcast is a natural complement to Jeff’s strengths
03:27 - Feedback, reactions, and self-control
05:36 - Overview of self-control components
07:34 - Self-control as a gauge
16:38 - Self-control as a behavior
24:36 - Self-control as a gift
31:50 - Outro
If you have questions for Jeff, email podcast@jeffspikes.com; he might just answer them live on a future episode!
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