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Description

In episode 7 of "The Point with Jeff Spikes," Jeff delves into the topic of self-love, sharing three essential keys to cultivating a healthy relationship with yourself. He also discusses the art of delegation and why it can be challenging to start delegating tasks to others. Jeff explores the role of mindset in healing from disease and provides insights into how to discern wisdom from past experiences. Jeff also tackles the topic of demonstrating self-love, even when we may not be in the mood for it, offering practical tips and advice to help listeners show themselves the love and care they deserve. Whether you're struggling with self-love, delegation, or healing, Jeff's insights and guidance in this episode are sure to provide valuable insights and inspiration.

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

Watch this podcast on YouTube!

https://youtu.be/LqjFvcJ4CGg

If you have questions for Jeff, send an email to podcast@jeffspikes.com and he might just answer it live on a future episode!

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This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

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