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Welcome to episode 11, in this episode, Jeff delves into the controversial topic of boundaries. He argues that boundaries often fail to address the root of the problem and urges you to stop worrying about them. Jeff offers insights on how to stop avoiding the source of the problem and explores the significance of physical boundaries. Finally, Jeff shares his perspective on the power of divergence as one of the most successful behaviors we can have. Tune in to this thought-provoking episode as Jeff challenges the traditional wisdom surrounding boundaries and offers a fresh perspective on navigating interpersonal relationships.
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Chapters:
00:00 - Intro
00:26 - 90% of boundaries are BS
02:24 - How setting boundaries can be bad
04:24 - Boundaries don’t solve the root of the problem
06:34 - Stop worrying about boundaries
07:07 - ‘Designing Your Strengths’ E-book and how it relates to boundary-setting
09:09 - Social Boundaries
10:00 - Not having boundaries
11:46 - Dangers of setting boundaries
13:55 - Dangers of not setting boundaries
17:08 - Being intentional with boundaries
19:38 - How to stop avoiding the source of the problem
23:58 - Physical boundaries
25:38 - Repercussions of setting the wrong boundaries
28:00 - Don’t be afraid to take ownership
30:31 - Divergence is one of the most successful behaviors we can have
32:19 - Outro
If you have questions for Jeff, send an email to podcast@jeffspikes.com and he might just answer it live on a future episode!
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