Jeff delves into the power of self-discovery and the importance of anchoring lasting change. He emphasizes the significance of understanding that our strategies and behaviors are not our identities, encouraging listeners to disconnect from outdated patterns and embrace authentic living. Jeff introduces the concept of "Who Wins," a framework designed to help individuals review their progress, anchor new habits, and sustain long-term success. He discusses the pitfalls of short-term efforts that don't lead to lasting change and offers practical advice on how to maintain the gains made during personal transformation. This episode is a deep dive into the process of evolving into the best version of oneself while ensuring that changes are not only made but also sustained for the long term.
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DESIGNING YOUR STRENGTHS
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00:00 Cold Open
01:01 Welcome to The Point
02:06 Healthcare Supply Chain Transformation
05:15 Self-Discovery and Change
07:45 Sustaining Long-Term Change
09:34 The WHO WINS Framework
14:03 Documenting and Anchoring Change
16:57 Evaluating Multiple Wins
20:14 CliftonStrengths and Personal Growth
22:32 Closing Remarks and Gratitude
If you have questions for Jeff, email podcast@jeffspikes.com; he might just answer them live on a future episode!
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