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Have you ever thought about the trillions of invisible, microscopic entities inhabiting your body right now? While much of the microbiome spotlight shines on bacteria, there's a hidden side to this story that many people overlook.

In this podcast episode, we discuss the lesser-known residents of our microbiome: viruses. These tiny but potent entities are fundamental players in our gut's ecosystem. And Michael Shamash, a microbiology researcher studying these viruses, shares all the profound roles they play in our gut and our overall health. After listening, you'll gain a newfound appreciation for these microscopic allies within you and how they can impact your well-being.

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