Heart Coherence Meditation

Description

This is a simple Heart Coherence Meditation to help relieve stress and to come into alignment with your heart space.

Some of the benefits of this heart coherence meditation include but are not limited to:

decreased stress, healthy immune system function, clear thinking, enhanced creativity, emotional mastery, greater resilience.

Feel free to find a quiet space, close your eyes, place your hand on your heart and expand this amazing superpower organ.

As always, I appreciate your support. Thank you.

For services or questions, please visit my website at

Blessings<3