Sleep Hypnosis
Hey dear ones,
This is asleep hypnosis for anyone out there struggling with insomnia, falling asleep, and staying asleep.
Please do NOT listen unless you are laying down and ready to sleep for the night.
This recording is not to be used as a replacement for any medical instruction.
Happy restful nights ahead I will be back next Tuesday if not sooner! Be well! miss yas
Thank you always for listening.
www,consciouswisdomhealing.com
*The 4-7-8 breathing technique was developed by Dr. Andrew Weil
