After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly lays out the basics of what depression is, how it manifests, and what her experience was like. Future episodes will touch on how to support a loved one, what NOT to say to someone dealing with depression, and how to get help.
Resources/Links:
Click here for the Mayo Clinic article mentioned in the episode.
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Music by Matthew Baxley
