After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In the newest installment in the series, part 3, Carly talks about how to support someone dealing with depression. The last episode in the series will focus on how to get support yourself.
Resources/Links:
"7 Tips to Help You Know What to Say to Someone with Depression"
"How to Help a Depressed Friend: 15 Dos and Do Nots"
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Music by Matthew Baxley
