In this episode, Carly breaks down the truth about toxic positivity. Spoiler alert - it SUCKS! Pretending to have nothing but "good vibes only" can lead to avoidance, shame, guilt, and more not-so-fun stuff. Manifesting your best life and truly being positive is about working through the shadows and the hard stuff too. You can have good vibes and be struggling at the same time. How do you feel about toxic positivity? Let Carly know!
Resources: What is Toxic Positivity?
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
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Music by Matthew Baxley
