Unlocking the Power of Trust: Strengthening Faith and Embracing Uncertainty
In this enlightening episode of "Permission to Evolve," host Brandon Thielk, a performance and life coach, is joined by co-host Holly Deschenes to discuss the vital topic of trust. They explore how to strengthen trust in oneself and in the journey of life, despite the inherent uncertainties. The conversation covers the challenges analytical thinkers face with trust, the importance of faith, and the need to stay committed to one's path through struggles and challenges. They delve into the roots of our need for control, often tied to past experiences, and how surrendering control can align us with life's natural flow. The episode also addresses how to reframe mindsets to see opportunities in unexpected events, learning from past traumas, and practical steps to build self-trust. The discussion is rounded out with insights into the significance of faith in the greater unknown and how it enhances personal growth and fulfilment. Brandon also shares information on how listeners can connect with him for coaching and further guidance.
00:00 Introduction and Hosts
00:25 The Importance of Trust
02:53 Holly's Personal Journey
04:47 Mindset and Control
07:20 Overcoming Anxiety and Fear
10:21 Self-Trust and Growth
15:11 Challenges and Coping Mechanisms
24:17 Building Confidence and Experience
26:40 Understanding the Impact of Past Experiences
29:14 Building Self-Trust Through Small Steps
30:01 The Power of Pausing and Creating Space
31:06 Embracing Uncertainty and Detaching from Outcomes
39:19 The Role of Faith in Personal Growth
47:47 Seeking Guidance and Coaching
Connect with Brandon:
https://brandonthielk.com/
https://brandonthielk.com/the-lightning-lab
https://www.instagram.com/brandonthielk/
https://www.tiktok.com/@bthielk?is_from_webapp=1&sender_device=pc
https://www.instagram.com/permissiontoevolvepodcast/
