Why is it when when we give up one addiction, it’s so easy to fill it with another? Why do we use shopping, food, and social media to numb ourselves? Well, on this week’s episode of Gin and Juiced, Judi and Amanda dive into those questions and what it means to be living in a Dopamine Nation. The ladies discuss how alcohol-free living doesn’t mean you’re not an addict in other ways, and how to identify those harmful patterns in ourselves. Plus, stay tuned until the end to hear a special challenge from Judi that you can join in yourself...
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