Episode 19: Kimbo chats with Tiffany Williams all about the fertility awareness method of tracking your menstrual cycle. Also Tiffany teaches us about nutrition and why she feels eating animal meat is very important in being healthy.
Tiffany Williams - Functional Nutritional Therapy Practitioner
Follow Tiffany on Instagram: @tiffanywilliamsfntp
www.sageflowholistic.com
Youtube Visual Episode: https://www.youtube.com/watch?v=alPVK8TSZ-c
Books:
https://drbrighten.com/product-category/books/
https://www.tcoyf.com/
SEXY SUSTAINABILITY: https://www.cotopaxi.com/collections/del-dia
Quote of the Day:
"Period,
Dont laugh at her when her dress is turned red
understand when she is feeling uncomfortable
never bother her at least five days a month
make her smile
bring her food
care her more
remember YOU exist because WE bleed.
-Priyanka
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