Episode 36
Can your endometriosis pain be reduced?
Flame Off: Beat Chronic Pain with Anti-Inflammatory Living
Discover the life-changing benefits of an anti-inflammatory lifestyle in this energizing episode of "Empowered Plates, Empowered Lives." Host Jovonnie dives into how a raw plant-based diet revolutionized her health, dramatically reducing symptoms of endometriosis and PCOS. Learn how adopting mindful eating habits and the right mindset can help you manage chronic conditions and reclaim your vitality. #AntiInflammatoryDiet #ChronicPainRelief #PlantBasedLiving #HealthTransformation #Endometriosis #Adenomyosis #PCOS #Fibroids #JourneyOfStrength #MindfulEating #HolisticHealth #EmpowermentThroughEating #ForwardVibrations #Wellness
***Download your anti-inflammatory guide for lifestyle changes guide*** https://bit.ly/48AnDqn (click here)
*Seeking a Healthy Habits & Lifestyle Coach to support your healing journey??? Complete the My Healing My Journey survey and schedule a call!*
https://bit.ly/3GH9wmE (click here)
Interested in books and products, check out this link: https://bit.ly/3rq9ITd
Welcome to Forward Vibrations - your holistic hub for wellness empowerment! Join us on Empowered Plates, Empowered Lives, our transformative podcast hosted by Forward Vibrations' own Healthy Habits & Lifestyle Coach Jovonnie. Dive into a world of holistic healing, mindful eating, and lifestyle empowerment. Discover expert insights, inspiring stories, and practical tips to reclaim your health, powered by Jovonnie's journey managing chronic health conditions like endometriosis, adenomyosis, polycystic ovary syndrome, and fibroids through a plant-based lifestyle. Subscribe now and vibe with me y’all towards holistic well-being! #EmpowerYourPlates #WellnessJourney
Subscribe on YouTube: https://www.youtube.com/@forwardvibrations2347
Follow on Instagram: https://www.instagram.com/forward_vibrations/
Follow on Instagram: https://www.instagram.com/empoweredplatesempoweredlives/
Threads: https://www.threads.net/@empoweredplatesempoweredlives
Facebook: https://www.facebook.com/profile.php?id=61550622267337
Facebook group: https://www.facebook.com/groups/631446135740553/
Join us in this eye-opening episode of "Empowered Plates, Empowered Lives," where your host, Jovonnie, shares the revolutionary power of an anti-inflammatory lifestyle. Dive deep into a journey of transformation, from battling chronic conditions like endometriosis and PCOS to discovering a vibrant, symptom-free life through mindful eating. Learn about the science-backed benefits of embracing fruits, vegetables, and whole foods that fight inflammation and bring wellness right to your plate. Hear firsthand how Jovonnie’s shift from pescatarian to a raw plant-based diet became her pathway to reclaiming health and vitality. Whether you're looking for a sign to change your dietary habits or need proof that food truly is medicine, this episode is your gateway to a life of empowered health. Don’t miss out on practical tips, inspiring stories, and Jovonnie’s exclusive M³ Healing Empowerment formula—designed to motivate and guide you toward dietary choices that heal. Ready to transform your plate and your life? Tune in and be inspired to make the change that leads to lasting health. Plus, grab our free guide to kickstart your journey towards an inflammation-free lifestyle!
~What's an anti-inflammatory practice you could easily adopt? Let me know in the comments section of this video!
Apple Podcast:
https://podcasts.apple.com/us/podcast/empowered-plates-empowered-lives/id1709420198
Spotify:
https://open.spotify.com/show/4WhEyHeVOf9RCtiKMQThg7
Amazon Music:
Google Podcasts:
Listen to Empowered Plates Empowered Lives on Audible. https://www.audible.com/pd/B0CJCDZHQD?source_code=ASSOR150021221000N
