This episode dwells on the four styles of attachment to our parents which hugely affect how we act with ourselves and around people in different situations.
The attachment styles go from the best to the worst in this episode so the longer you listen, please make sure you brace yourself of the painful and scary information on how people think and behave.
Let s remember that we all have the "secure attachment" style already in us, as the innate style of attachment, that we should in all circumstances remind ourselves of and try to prectice in our daily life to become better with ourselves and with the poeple around us.
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