Hey! Today we are talking about the importance of tapping into our emotions and how to express emotions. This is so important in all areas of self-expression but especially in the area of relationships. In the area of self-development, it is not spoken about enough. There is also a big myth surrounding the idea that when a relationship is failing, it is all about communication.  

It is not ALL ABOUT the mechanics (strategy) of COMMUNICATION, it is all about self-actualization and tapping into your energy; how connected you are you to yourself. Your dependency to connect to others starts with how connected you are to yourself.