In this episode I sit down with Nic Edlund. He is a coach that helps high school trap shooter excel, a backcountry hunter and avid participant in cross fit. Above all he is a man of great Faith. We talk about learning the hard way to hunt the mountains. He shares how he started with cross fit and we talk about making the choice to get healthy. This means diet, exercise and rest. Sometimes these are the tough choices but will ultimately be good overall.
www.flatlanderfit.com
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