Sharan Verma is a Fatty Liver Nutritionist specialising in helping people lose weight and REVERSE fatty liver disease. Nutrition & You is to help those who are looking to improve their health by saying 'no' to poor diets and calorie counting. To help those individuals who may have been mentally scarred into thinking food is the enemy when it simply isn't.
In 2020, Sharan teamed up with the British Liver Trust and reviewed their patient booklet prior to it going into printing.
Nutrition & You is about moving forward to free you from diets or companies who are offering you an ‘herbal remedy’.
The key to reverse fatty liver is to improve your lifestyle.
https://nutritionyou.co.uk
In this Episode!
00:00:45 Intro
00:01:33 Motivation for Liver Disease
00:04:30 Differences in Fatty Liver Disease
00:06:38 Credibility
00:08:30 Social Media Health Experts
00:09:05 South Asian Impact
00:11:20 Age Range
00:13:00 Diet & Alcohol
00:16:10 Resources Available
00:20:00 Desi Medicine
00:22:10 Convenience
00:25:30 Mindset
00:28:40 Habits
00:30:00 Diets
00:34:40 British Liver Trust
00:36:27 School Education
00:42:42 Food Delivery
00:47:05 Bhandwagons’
& Much Much More!!!!!
Bhandwagon Podcast Platform links
https://linktr.ee/RickyBhandal (Link in Bio)
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@youtube (Video)
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