Trying something new this week, to honour my energy in my luteal phase.
In this mini episode, we explore the idea of "letting it be easy" and honouring our energy during the luteal phase of our menstrual cycle. The luteal phase is often characterized by lower energy levels, and by honouring it and recognizing we don't always have to force and push, we can cultivate a greater sense of ease and flow in our lives.
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Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.
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