Description

In this episode, Julie and Yeli discuss Weightless by Maggie McGill! Tune in to hear their thoughts and reflections on exercise trauma, neutral movement, the relationship to diet culture, and more.

Subscribe and leave a review here in just seconds.

Mentioned in this episode: Weightless by Maggie McGill / Maggie's website / Maggie's Instagram

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. 

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Thank you for supporting Find Your Food Voice!