“One of the reasons why I think repair is such a powerful practice is because it involves the masculine capacities of awareness and reflection, combined with the feminine capacities of empathy and expression.” — John Wineland
Today on Embodied Relationship Experience:
- Embracing the art of repair to build trust and safety
- Integrating masculine awareness and feminine empathy in repairs
- How to sooth your partner's nervous system during repairs
- Applying structured frameworks for effective repair conversations
- Ways to incorporate breath work and embodiment in repairs
- How to make consistent efforts to build trust and security
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