Welcome back.
Firstly, this episode and the previous one were a bit off. We've taken in your feedback and we're going to try to do them more structured in the future.
Secondly thanks for returning. It means so much to us.
Thirdly, we really want to hear your experiences so please message @joelsprouse03 on Instagram.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ramped-up/message
