Can humor rewire your biology? In this lively, soul-filling conversation, The Happy Spot welcomes Barbara Ann Michaels — performance artist, officiant, and Jester of the Peace.
Together, we explore why humor isn’t just entertainment, but a human right and one of the most powerful biohacks available to us.
From lowering stress hormones to building resilience and community, Barbara shares how laughter can literally change your body, your brain, and your story. Tune in for wellness wisdom, radical joy, and a prescription for daily delight you’ll actually want to take.
#humor #joy #biohack #wellness #joy
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