We've all be programmed to think and feel a certain way. And a lot of times this translates into shaming if what one person thinks and feels from their heart isn't the "social norm". We all shame and feel shame, and hold back our personal power. This episode dives into the notion of embracing all of you - the good, bad, and the ugly - so that you can uncover the authentic you and stand in your truth without shaming or being shamed.
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